Mindfulness in the Workplace
The pace and demands of today’s business world can cause professionals to lose energy, focus and motivation. This highly-practical course focuses on the core attitudes and principles of Mindfulness and how we can incorporate them into our daily lives. Participants will learn powerful tools to calm the mind, increase awareness and improve effectiveness.
Innovate with Design Thinking
Design Thinking is a groundbreaking methodology for innovative and agile problem solving, used by leading companies to successfully design new products, services and processes. Participants will learn how to combine creativity with a practical method that helps to generate innovative and client-oriented solutions.
Accepting Change
The only constant in life is change. Yet embracing change can be a real challenge for many people and organizations. This course helps participants to understand the positive aspects of change, identify their personal needs and pain-points while effectively controlling their levels of stress in dynamic environments.
Boosting Your Productivity
No one has more than 24 hours in a day, yet some people seem to take full advantage of their time while others get easily side-tracked. This interactive course improves participants’ personal efficiency in the workplace by examining core concepts of effective time management, self-motivation and assertiveness.
Emotional Intelligence at Work
Emotional intelligence is often a far better predictor of professional success than conventional rational intelligence. This course builds on the work of world-renowned author and psychologist Daniel Goleman to help participants recognise and understand their emotions and manage them more effectively to improve well-being and interact more successfully with colleagues and clients.
Influencing Without Authority
A major challenge we face in today’s business environment is driving collaboration with key players across the organization that do not report to us directly. Creating an influencing strategy to obtain buy-in from a wide range of stakeholders is now a crucial business skill. This workshop equips participants with proven and practical techniques to improve influencing power and achieve greater success.
Assertiveness Esssentials
The business world can be tough for those who find it difficult to voice their ideas, defend their views or set limits. This practical session will help participants adopt a more confident mindset together with teaching tried-and-tested techniques to feel and look more powerful in everyday business interactions.
QUALITY TRAINING AND EXECUTIVE COACHING: